Is It Really Easy as ABC?

About This Episode

Hi! I’m Grace, your adventure host. In this episode, In this week’s episode you’re getting the Self-Love ABC’s. Looking back these three simple but powerful tools have building a foundation for my own self-love adventure. Let’s break it down.

Episode Highlights

• Breaking it down to simplify self-love tools
• Autopilot is not A but Awareness is
• Do you feel called out like I did?
• The C is cool because it can change

Resources Mentioned

• A New Earth, Author - Eckhart Tolle
• Untamed, Author - Glennon Doyle
• Sneak Peek Emails - https://love-those-vibes-llc.subbly.me get a tool that goes with this week’s topic; drop your email address in the pop up box
• Self Love & High Vibes (drop your email for a weekly vibe lift delivered to your inbox) – https://love-those-vibes-llc.subbly.me 

A Note from Grace

When I started practicing these three tools, I had no idea what an amazing foundation they would be for my relationship with myself. That’s why I share them as a basic, foundational tool for you. I didn’t create these tools and didn’t always practice them in tandem but along my adventure, they have become a trio that go together beautifully. 

⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you.

Connect with Grace:

• Instagram: @chartingselflovepod @mamagraciewithlove
• Website/Linktree: www.lovethosevibes.com

🎧 Listen & Subscribe: 

Apple Podcast - https://podcasts.apple.com/us/podcast/the-charting-self-love-podcast/

Spotify - https://open.spotify.com/show/2fkH74Q4rLfRTiByZ9jucq

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