Self-Love Tool: Reading

About This Episode

In this episode I share a self-love tool that is so simple it may surprise you. There's also a couple of side note chats which made their way into my brain while recording so, now they're part of the episode. 

Episode Highlights

• Reading for fun
• Reading to expand but not in a self-improvement kind of way
• Reading for rest
• Local libraries rock

Resources 

• Libby App (for borrowing digital books from your library) https://libbyapp.com

• My local independently owned book store https://recyclereadrepeat.com
• Hey, check out the new website for all things Love Those Vibes - we've got a community & gifting options too! https://canva.link/lovethosevibes

• Sneak Peek Emails - https://canva.link/lovethosevibes tap the community note and drop your first name and email address in the form to get a heads up on new episodes and a tool that goes with these weekly episodes.

A Note from Grace

This episode shares the benefits of reading as a self-love tool. Whether you’re starting or ending your day with a book you're bound to get something special out of it.

⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you.

Connect with Grace:

• Instagram: @chartingselflovepod @mamagraciewithlove
• Website: https://canva.link/lovethosevibes

🎧 Listen & Subscribe: 

Apple Podcast - https://podcasts.apple.com/us/podcast/the-charting-self-love-podcast/

Spotify https://open.spotify.com/show/2fkH74Q4rLfRTiByZ9jucq

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