What You Need

About This Episode

I share the next leg of my own nurture quest in this episode. Hear about some of the things I’m doing to nurture myself and why a quest like this could benefit you.

Episode Highlights

• Recap of what I’m enjoying about his Nurture Quest
• Some things I’m doing after 12 days in
• Parenting…well…teen parenting lecture…but with love
• What do you need? Did the episode title make you think I was going to tell you, nope, deep down you know.

Resources Mentioned

• Need some ideas for small, possible easy to work into your day actions to nurture yoursel? Head to www.lovethosevibes.com and drop your first name, email address and the word “NURTURE” as a note in the form (at the top of the page or when it pops up) and I’ll send you my list!
• Sneak Peek Emails - https://love-those-vibes-llc.subbly.me get a heads up on new episodes and a tool that goes with the weekly episode topic; drop your email address in the pop up box

A Note from Grace

I’m glad that I decided to do this longer than I have in the past. I can rock a short challenge like nobody’s business but this is a slow, intentional pace and I’m feeling the shifts already. 

⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you.

Connect with Grace:

• Instagram: @chartingselflovepod @mamagraciewithlove
• Website: www.lovethosevibes.com

🎧 Listen & Subscribe: 

Apple Podcast - https://podcasts.apple.com/us/podcast/the-charting-self-love-podcast/

Spotify https://open.spotify.com/show/2fkH74Q4rLfRTiByZ9jucq

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