The Charting Self Love Podcast
Welcome to this space, where we explore self-love as the foundation for living a truly full life, not a perfect life, but a full one. We'll go deep into the mindset shifts, the heart shifts, the messy middle, and the beautiful breakthroughs that happen when you finally decide to put yourself first.
I share my personal Comfort Zone Challenge, the real, unfiltered stories of me attempting things I've always told myself I'm just "not good at." Spoiler: it doesn't always go smoothly. But that's kind of the point.
And I connect with incredible women who have helped me chart my own self-love adventure. Sharing their wisdom, their stories, and their honesty will leave you feeling seen.
So take a breath, settle in, and let's get to charting self love.
Listen on:
Episodes
Apr 14, 2026
Apr 14, 2026
22 min
About This Episode
Hi! I’m Grace, your adventure host. In this episode, In this week’s episode you’re getting the Self-Love ABC’s. Looking back these three simple but powerful tools have building a foundation for my own self-love adventure. Let’s break it down.
Episode Highlights
Breaking it down to simplify self-love tools
Autopilot is not A but Awareness is
Do you feel called out like I did?
The C is cool because it can change
Resources Mentioned
A New Earth, Author - Eckhart Tolle
Untamed, Author - Glennon Doyle
Sneak Peek Emails - https://love-those-vibes-llc.subbly.me get a tool that goes with this week’s topic; drop your email address in the pop up box
Self Love & High Vibes (drop your email for a weekly vibe lift delivered to your inbox) – https://love-those-vibes-llc.subbly.me
A Note from Grace
When I started practicing these three tools, I had no idea what an amazing foundation they would be for my relationship with myself. That’s why I share them as a basic, foundational tool for you. I didn’t create these tools and didn’t always practice them in tandem but along my adventure, they have become a trio that go together beautifully.
⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you.
Connect with Grace:
Instagram: @chartingselflovepod @mamagraciewithlove
Website/Linktree: www.lovethosevibes.com
🎧 Listen & Subscribe:
Apple Podcast - https://podcasts.apple.com/us/podcast/the-charting-self-love-podcast/
Spotify - https://open.spotify.com/show/2fkH74Q4rLfRTiByZ9jucq
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Apr 7, 2026
Apr 7, 2026
37 min
Charting Self Love Episode 1: Getting To Know Us
About This Episode
Hi! I’m Grace, your adventure host. In this episode, I share a piece of my adventure and why I chose Charting Self Love. I’m so glad you're here and looking forward to charting self love together.
Episode Highlights
Getting to know your host
Why Charting Self Love
What is coming?
Resources Mentioned
Adventures In Self Love – https://love-those-vibes-llc.subbly.me/adventures-in-self-love
Self Love & High Vibes (drop your email for a weekly vibe lift delivered to your inbox) – https://love-those-vibes-llc.subbly.me
A Note from Grace
This episode is a glimpse into my own self love journey (which I officially call my self love adventure). Future episodes will introduce you to tools for your own self love adventure, mishaps and successes from my personal comfort zone challenge and some phenomenal women who have been a big part of my own adventure.
Connect with Grace:
Instagram: @chartingselflovepod
Website/Linktree: www.lovethosevibes.com
⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you.
Apr 3, 2026
Apr 3, 2026
1 min
A podcast for women ready to love themselves, honestly, imperfectly, and out loud. This is your passport to your own self-love adventure.